Disclaimer

Medical Disclaimer: The information provided on this blog is for general informational purposes only and is not intended as medical advice. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions or concerns you may have regarding your health or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog.
 

Fitness and Exercise Disclaimer: The exercises and techniques mentioned on this blog are for general fitness and informational purposes only. They may not be suitable for everyone. It is essential to consult with a certified yoga instructor, running coach, or other qualified fitness professional before attempting any new exercises or techniques mentioned on this blog. If you experience any pain, discomfort, or other adverse effects during or after exercising, stop immediately and consult with a healthcare professional.

Personal Responsibility: By using the information provided on this blog, you acknowledge and accept that you are solely responsible for your own actions and any consequences that may arise. Engaging in yoga or running activities involves a certain level of physical exertion and inherent risks. It is crucial to be aware of your own physical limitations and to modify or discontinue any exercise that causes discomfort or pain. Always listen to your body and exercise caution to prevent injury.

External Links Disclaimer: This blog may contain links to external websites or resources for informational purposes. We do not endorse or have any control over the content, products, or services provided by these third-party websites. We are not responsible for the accuracy, legality, or authenticity of any external websites linked to from this blog. Visiting and using external links is at your own risk.

Results Disclaimer: The results and experiences shared on this blog may vary from person to person. The success of any exercise program or technique depends on various factors, including individual effort, dedication, and adherence to a healthy lifestyle. We cannot guarantee specific results, and any testimonials or success stories shared on this blog are not indicative of future results.